About Me

Welcome to Space For Grace!

about me

MA in Spiritual Formation and Discipleship,
Certified Christian Life Coach Specializing in Body Image, Disordered Eating & Eating Disorder Recovery.

Hi! Rebecca here! I’m a certified Biblical mental health coach. But more than that, I am a woman who understands the ups and downs of recovering from an eating disorder while balancing the realities of life. I’m not sure I would have chosen this path, but God chose it for me, and through it all, I have come to understand and experience the grace and goodness of God! It is my privilege to work with women of all ages who struggle with body image and disordered eating behaviours.

Whether you have been clinically diagnosed with an eating disorder and are seeking freedom, or you find yourself preoccupied with rigid food or exercise rules, I want you to know that you are not alone! There is hope and freedom for you in and because of Jesus! My passion is to help women discover their God-given identity and purpose and embrace the fullness of His grace. Starting with the firm foundation of the Word of God, I take a holistic approach to Christian life coaching, helping you identify the root causes of your struggle.

Together, we will create and pursue realistic goals that don’t compromise your Christian values. You can say “goodbye” to fear and embrace abundance in all areas of your life. I provide personalized coaching sessions to help my clients overcome their struggles and live a life free of fear, anxiety, and shame. Contact me today to book a free consultation.

Book a consultation

From His fullness we have all received grace upon grace. ~ John 1:16

What is Coaching?

“Christian coaching is the art and practice of enabling individuals and groups to move from where they are to where God wants them to be” (Gary Collins, 2009).

Coaching does not involve diagnosis, nor does a coach promise to fix or solve problems. Coaching is about looking ahead; coaching is about growing; coaching focuses on building skills and strengths.

The coach and client prayerfully work together with God’s wisdom and insight to:

Initiate Awareness – Where Are We?

Generate Vision – Where Do We Want To Go?

Propose a Strategy and Action Steps – How Do We Get There?

Identify and Overcome Obstacles – What Gets In The Way?

*The above four steps are based on Gary Collins “Expanded Christian Coaching Model” (Gary Collins, 2009).

Testimonials

“

Rebecca’s gentle but direct questions help me to explore the issues more deeply and provide accountability in my journey. It is clear that coaching is more than just a job to Rebecca; it is a ministry. Her genuine faith shines through in everything she does. I highly recommend Space for Grace.

Jill P.

Rebecca has helped me make shifts in my thinking that have made a positive transformational difference in my life. She truly offers a space for grace where I feel connected to God, safe, heard, and valued.

Susan S.

I am extremely grateful to have the opportunity to connect and work with Rebecca.
Rebecca is very compassionate in her work. She shares insightful ideas and experiences with me. Rebecca is also a patient listener, allowing me to speak my mind freely without judgment. I also greatly appreciate the kind of trusting relationship we have. I hope more people can work with Rebecca. It is a very valuable experience for me.

T. S.

Book a consultation with Rebecca today to
start your journey

“You only begin to change your life, when you begin to change the way you see.” ~ Ann Voskamp

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