Unpopular Opinion: Feeling hunger is not a weakness—it’s a sign of a thriving, healthy life. Why Are We Afraid of Hunger? My husband recently shared a conversation he had with a colleague who is on a GLP medication. I don’t know all the details of his health journey, but one thing he said to my
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From Body Projects to Embracing God’s Creation “Our bodies are not a project or a problem to be solved.” – Jess Connolly We may never say it out loud, but in today’s visually-driven and body-obsessed culture, we often live as if our bodies are projects to be perfected. Influencers, social media experts, and popular culture
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The New Year is here, and with it, many unspoken expectations. Our performance-oriented culture suggests adopting new practices and setting new goals for ourselves. Social media posts are loaded with every expert’s “shoulds” to make this your best year ever! And no one can deny that countless of these posts promote weight loss. We are
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