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Regardless of our struggle (and we all struggle with something to some degree, in my…

We tend to think that once we feel better about our life circumstances, once we…

Join me and others from across the country and around the world on Wednesday, February…

February 1 – 7 is Eating Disorders Awareness Week in Canada. In a world overloaded…

Life with an eating disorder, or one governed by strict food rules and disordered eating,…

As humans, we want the healing, the rest, the fairy-tale, happily-ever-after ending, but we often…